PAL Speed & Agility Clinic

$250.00

5 week speed & agility clinic.

Creating a foundation of fundamental running mechanics athletes can build off of. Learn the basics of mechanics, change of direction, first step quickness, body control and get conditioned for upcoming seasons.

5 week speed & agility clinic.

Creating a foundation of fundamental running mechanics athletes can build off of. Learn the basics of mechanics, change of direction, first step quickness, body control and get conditioned for upcoming seasons.